Popular posts from this blog
How to fix hair breakage
How to fix hair breakage Dying hair is the number one cause that damage your hair and break it and create split ends. All woman care about keeping their hair healthy and in an amazing condition, I would like to share a few tips that help you healing your hair even though if you keep dying it. 1) - Use less heat: I know most of us, women, we love to use heat to look better and feel confident But there are way more options that you can use to make your hair look very nice and cute without heat like using natural curls or use products before using heat such as T resemme Thermal Creations Heat Tamer Spray , HSI Professional Argan Oil Heat Protector , Matrix Biolage Thermal Active Setting Spray , Kenra Professional Thermal Styling Spray 19 . When it comes to flat iron or curler iron using less heat when using them is always better and of course, usin
How to grow booty with food
How to grow booty with food 1. You need carbs to fuel your workouts You have good and bad carbs. Therefore, you want to make sure that you're only consuming the healthy carbs and the type that is packed with natural grains loaded with tons of minerals and vitamins. This will help to put you on the road to getting a bigger butt. Now according to Mayo Clinic, simple carbs such as legumes, beans and whole grains are among the best nutritious foods that you can consume for your glutes. Now make sure when you're at the supermarket that you get whole wheat bread instead of white. By now you should know that white flour is one of the worst foods you can consume; it's just not good for your overall health so you should simply avoid it. Another fantastic food that you should eat is potatoes and as they are loaded with good carbs, vitamin B6 or potassium and vitamin C. You should make sure that you always inc